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DTSTART;TZID=Europe/Paris:20251028T100000
DTEND;TZID=Europe/Paris:20251102T130000
DTSTAMP:20260428T205259
CREATED:20251016T173616Z
LAST-MODIFIED:20251016T180357Z
UID:4722-1761645600-1762088400@www.anaistamen.com
SUMMARY:Ground Floor Lab - Berlin
DESCRIPTION:A 5-days immersion into the Open Floor movement practice. It introduces in depths the foundation of the OF curriculum: 10 core movement resources\, 4 levels of embodiment\, 4 relational hungers and 4 continuums.  \n\n\n\nIt’s also the first step to the OF teaching journey. Open Floor is a conscious dance practice that integrates the core of Gabrielle Roth’s 5 rhythms work and keys principles of mindfulness. An on-going research\, a practice of embodied presence. \n\n\n\nFull info & registration \n\n\n\nWith Bence Gaspar and Deborah Lewin. I’ll be supporting this workshop along with Shakaya McFarland\, Aileen Reid and Masha Kozlovskaya
URL:https://www.anaistamen.com/event/ground-floor-lab-berlin/
ATTACH;FMTTYPE=image/avif:https://www.anaistamen.com/wp-content/uploads/2025/10/gfl_icon.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251028T100000
DTEND;TZID=Europe/Paris:20251028T111500
DTSTAMP:20260428T205259
CREATED:20250816T112248Z
LAST-MODIFIED:20250926T164715Z
UID:4546-1761645600-1761650100@www.anaistamen.com
SUMMARY:METAMORPHOSIS - sunrise / online
DESCRIPTION:Session# 4 \n\n\n\n\n\nOnline body poetry cycleA six weeks Art-in Motion course that focuses on coming back to the roots of the conscious movement practice\, and puts a central attention on the awareness of body wisdom and creativity as a natural force. \n\n\n\nDROP IN for one session is possible.Full description\, practical info & booking
URL:https://www.anaistamen.com/event/metamorphosis-of-the-movement-cycle-4/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/08/Metamorphosis-autum2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251021T190000
DTEND;TZID=Europe/Lisbon:20251021T201500
DTSTAMP:20260428T205259
CREATED:20250817T125630Z
LAST-MODIFIED:20250926T164701Z
UID:4585-1761073200-1761077700@www.anaistamen.com
SUMMARY:METAMORPHOSIS - Sunset / online
DESCRIPTION:Online body poetry cycleA six weeks Art-in Motion course that focuses on coming back to the roots of the conscious movement practice\, and puts a central attention on the awareness of body wisdom and creativity as a natural force. \n\n\n\nFull description\, practical info & bookingDrop-in for one session is possible.
URL:https://www.anaistamen.com/event/metamorphosis-sunset-group-4/
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/08/Picsart_25-08-16_12-47-46-995.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251021T100000
DTEND;TZID=Europe/Lisbon:20251021T111500
DTSTAMP:20260428T205259
CREATED:20250816T111923Z
LAST-MODIFIED:20250926T164650Z
UID:4543-1761040800-1761045300@www.anaistamen.com
SUMMARY:METAMORPHOSIS - sunrise / online
DESCRIPTION:Online body poetry cycleA six weeks Art-in Motion course that focuses on coming back to the roots of the conscious movement practice\, and puts a central attention on the awareness of body wisdom and creativity as a natural force. \n\n\n\nDrop In for this session is possible.Full description\, practical info & booking
URL:https://www.anaistamen.com/event/metamorphosis-of-the-movement-cycle-3/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/08/Metamorphosis-autum2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251017T183000
DTEND;TZID=Europe/Lisbon:20251017T203000
DTSTAMP:20260428T205259
CREATED:20250913T095828Z
LAST-MODIFIED:20251016T170730Z
UID:4632-1760725800-1760733000@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious community dance \n\n\n\n\n\n\n\nBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following the Open Floor‘s movement cycle and resources. It takes various expressions\, merging Dance Theater\, Butoh\, Contact Improvisation\, Authentic Movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ?We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link \n\n\n\n12-20€ or swap
URL:https://www.anaistamen.com/event/open-hearts-dance-16/
LOCATION:108\, Vale Rodrigo\, Colos\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/09/OHD-SQ-no-date.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251016T100000
DTEND;TZID=Europe/Lisbon:20251016T130000
DTSTAMP:20260428T205259
CREATED:20250914T181319Z
LAST-MODIFIED:20250926T161929Z
UID:4661-1760608800-1760619600@www.anaistamen.com
SUMMARY:(he)art(h)
DESCRIPTION:cycle of somatic explorations in silence. \n\n\n\nThe main frame of exploration will be authentic movement\, combined with other contemplative practices (pausing\, writing\, drawing\, sounding…)\, touch (always optional)\, and/or explorations in nature. \n\n\n\nOpen to all. \n\n\n\nEnergy exchange :20-30€ for 1 session only.50-90€ for 3 sessions of 3h.If you experience financial scarcity\, contact me. \n\n\n\nRegistration necessary minimum 24h before.
URL:https://www.anaistamen.com/event/hearth-3/
LOCATION:Monte Maravilhas\, São Martinho Das Amoreiras\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/09/hearth-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251014T190000
DTEND;TZID=Europe/Lisbon:20251014T201500
DTSTAMP:20260428T205259
CREATED:20250817T122521Z
LAST-MODIFIED:20250926T164637Z
UID:4567-1760468400-1760472900@www.anaistamen.com
SUMMARY:Metamorphosis - sunset / online
DESCRIPTION:Online body poetry cycleA six weeks Art-in Motion course that focuses on coming back to the roots of the conscious movement practice\, and puts a central attention on the awareness of body wisdom and creativity as a natural force. \n\n\n\nFull description\, practical info & bookingDrop-in for one session is possible.
URL:https://www.anaistamen.com/event/metamorphosis-sunset-group-2/
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/08/Picsart_25-08-16_12-47-46-995.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251014T100000
DTEND;TZID=Europe/Lisbon:20251014T111500
DTSTAMP:20260428T205259
CREATED:20250816T111925Z
LAST-MODIFIED:20250926T164626Z
UID:4542-1760436000-1760440500@www.anaistamen.com
SUMMARY:Metamorphosis - sunrise / online
DESCRIPTION:Online body poetry cycle. A six weeks Art-in Motion course that focuses on coming back to the roots of the conscious movement practice\, and puts a central attention on the awareness of body wisdom and creativity as a natural force. \n\n\n\n\n\nFull description\, practical info & booking
URL:https://www.anaistamen.com/event/metamorphosis-of-the-movement-cycle-2/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/08/Metamorphosis-autum2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251007T190000
DTEND;TZID=Europe/Paris:20251007T201500
DTSTAMP:20260428T205259
CREATED:20250817T122331Z
LAST-MODIFIED:20250926T164610Z
UID:4564-1759863600-1759868100@www.anaistamen.com
SUMMARY:Metamorphosis - sunset / online
DESCRIPTION:Online body poetry cycleA six weeks Art-in Motion course that focuses on coming back to the roots of the conscious movement practice\, and puts a central attention on the awareness of body wisdom and creativity as a natural force. \n\n\n\nFull description\, practical info & bookingDrop-in for one session is possible.
URL:https://www.anaistamen.com/event/metamorphosis-sunset-group/
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/08/Picsart_25-08-16_12-47-46-995.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251007T100000
DTEND;TZID=Europe/Lisbon:20251007T111500
DTSTAMP:20260428T205259
CREATED:20250815T164604Z
LAST-MODIFIED:20250926T164523Z
UID:4533-1759831200-1759835700@www.anaistamen.com
SUMMARY:METAMORPHOSIS - sunrise / online
DESCRIPTION:Online body poetry cycleA six weeks Art-in Motion course that focuses on coming back to the roots of the conscious movement practice\, and puts a central attention on the awareness of body wisdom and creativity as a natural force. \n\n\n\n\n\nFull description\, practical info & bookingDROP-IN for one session is possible (not on the last one)
URL:https://www.anaistamen.com/event/metamorphosis-of-the-movement-cycle-1/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/08/Metamorphosis-autum2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251004T180000
DTEND;TZID=Europe/Lisbon:20251004T200000
DTSTAMP:20260428T205259
CREATED:20250926T164309Z
LAST-MODIFIED:20250926T164310Z
UID:4668-1759600800-1759608000@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious community dance \n\n\n\n\n\n\n\nBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following the Open Floor‘s movement cycle and resources. It takes various expressions\, merging Dance Theater\, Butoh\, Contact Improvisation\, Authentic Movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ?We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link \n\n\n\n12-20€ or swap
URL:https://www.anaistamen.com/event/open-hearts-dance-18/
LOCATION:108\, Vale Rodrigo\, Colos\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/09/photo_5958372219975485772_y.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251002T100000
DTEND;TZID=Europe/Lisbon:20251002T130000
DTSTAMP:20260428T205259
CREATED:20250914T180924Z
LAST-MODIFIED:20250926T161844Z
UID:4654-1759399200-1759410000@www.anaistamen.com
SUMMARY:(he)art(h)
DESCRIPTION:cycle of somatic explorations in silence. \n\n\n\nThe main frame of exploration will be authentic movement\, combined with other contemplative practices (pausing\, writing\, drawing\, sounding…)\, touch (always optional)\, and/or explorations in nature. \n\n\n\nOpen to all. \n\n\n\nEnergy exchange :20-30€ for 1 session only.50-90€ for 3 sessions of 3h.If you experience financial scarcity\, contact me. \n\n\n\nRegistration necessary minimum 24h before.
URL:https://www.anaistamen.com/event/hearth-2/
LOCATION:Monte Maravilhas\, São Martinho Das Amoreiras\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/09/hearth-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250920T180000
DTEND;TZID=Europe/Lisbon:20250920T180000
DTSTAMP:20260428T205259
CREATED:20250912T175137Z
LAST-MODIFIED:20250917T170600Z
UID:4628-1758391200-1758391200@www.anaistamen.com
SUMMARY:Subtleties
DESCRIPTION:blindfolded journey into our soul dance with live music with Zsofi Joos & Anaïs Tamen Saturday 20th of September 6.00-8.30pm Monte Maravilhas – São Martinho das Amoreiras Welcome to a safe\, brave and cosy space-time to listen intimately to yourself. Meet the subtleties of your being\, and let them lead your dance. A time to cultivate presence in solo\, duo or more\, supported by the light guidance of Anaïs and the bewitching soundscape of Zsofi. We will start with warming up the body and continue with a voice activation process. Gradually stepping into the fertile and vast darkness and unfolding deeper into our dance. The different vibrations and sounds of Zsofi’s instruments will support you as your intimate ‘dance partners’. Let them take you to various areas in your body\, and reveal through the dance insights\, visions… Reservation necessary Limited spots. Anaïs +33782269919 +351966486923 Zsofi +36204635220 matanamusic.com youtu.be/16ki4Hky_Zo aquaticbeing.weebly.com Energy exchange : 20-30€ If you experience financial scarcity\, please contact us. Looking forward to feeling you ♥️
URL:https://www.anaistamen.com/event/subtleties/
LOCATION:Monte Maravilhas\, São Martinho Das Amoreiras\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/09/subtleties2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250918T100000
DTEND;TZID=Europe/Lisbon:20250918T130000
DTSTAMP:20260428T205259
CREATED:20250914T180814Z
LAST-MODIFIED:20250914T181005Z
UID:4649-1758189600-1758200400@www.anaistamen.com
SUMMARY:(he)art(h)
DESCRIPTION:cycle of somatic explorations in silence. \n\n\n\nThe main frame of exploration will be authentic movement\, combined with other contemplative practices (pausing\, writing\, drawing\, sounding…)\, touch (always optional)\, and/or explorations in nature. \n\n\n\nWe work in a closed group. The first session on the 8/09 is open to all.After that you commit for the next 2 sessions\, or you stop.Contact me if you have special circumstances. \n\n\n\nEnergy exchange :20-30€ for 1 session only.50-90€ for 3 sessions of 3h.If you experience financial scarcity\, contact me. \n\n\n\nRegistration necessary minimum 24h before.
URL:https://www.anaistamen.com/event/hearth/
LOCATION:Monte Maravilhas\, São Martinho Das Amoreiras\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/09/Picsart_25-09-14_11-40-22-879.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250905T190000
DTEND;TZID=Europe/Paris:20250905T210000
DTSTAMP:20260428T205259
CREATED:20250902T190927Z
LAST-MODIFIED:20250902T191213Z
UID:4622-1757098800-1757106000@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious community dance \n\n\n\n\n\n\n\nBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following the Open Floor‘s movement cycle and resources. It takes various expressions\, merging Dance Theater\, Butoh\, Contact Improvisation\, Authentic Movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ?We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link \n\n\n\n12-20€ or swap
URL:https://www.anaistamen.com/event/open-hearts-dance-15/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/09/photo_5886292597050297826_y.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250808T190000
DTEND;TZID=Europe/Lisbon:20250808T210000
DTSTAMP:20260428T205259
CREATED:20250801T200433Z
LAST-MODIFIED:20250805T155556Z
UID:4427-1754679600-1754686800@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious community dance  \n\n\n\nBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following the Open Floor‘s movement cycle and resources. It takes various expressions\, merging Dance Theater\, Butoh\, Contact Improvisation\, Authentic Movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link \n\n\n\n \n\n\n\n12-20€ or swap
URL:https://www.anaistamen.com/event/open-hearts-dance-13/
LOCATION:108\, Vale Rodrigo\, Colos\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/08/OHD-august.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250719T080000
DTEND;TZID=Europe/Lisbon:20250720T080000
DTSTAMP:20260428T205259
CREATED:20250710T154816Z
LAST-MODIFIED:20250713T170701Z
UID:4386-1752912000-1752998400@www.anaistamen.com
SUMMARY:Move & Include - Open Floor International Fundraiser
DESCRIPTION:24 hours of Open Floor movement practice with non stop DJing and guided sessions to resource yourself with teachers from across the world. Guided sessions: Opening Session with Deborah Lewin\, Unsettled with Kaia Hawkins\, Holding Hands – Art in Motion with Majero Bouman\, Mining Compassion in Turbulent Times with Madhuma Thompson-Ramsey \n\n\n\nI will play a DJ set on the topic “Move & Include Grief“\, from 6.pm to 7pm BST. \n\n\n\nLink to register (you can choose a one-off tickets or to become a part of the Open Floor International network)  \n\n\n\nSchedule
URL:https://www.anaistamen.com/event/move-include-open-floor-international-fundraiser/
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/07/ANAIS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250718T183000
DTEND;TZID=Europe/Lisbon:20250718T203000
DTSTAMP:20260428T205259
CREATED:20250710T121719Z
LAST-MODIFIED:20250710T152654Z
UID:4368-1752863400-1752870600@www.anaistamen.com
SUMMARY:Blindfolded dance journey with live music
DESCRIPTION:BLINDFOLDED DANCE JOURNEY with live music Friday 18.07 São Martinho das Amoreiraswith Yoav & Anaïs A time-space to return to silence and listen the subtle movements of our heart\, the calling of our skin & soul\, the echo of eternity and infinity in us. dancing spirits dancing flames dança da alma A journey in togetherness\, whether you explore solo or in connection with other conscious dancers. A safe and brave space to dive into our numinous luminous shadows\, to explore the cracks of lights and the breath of it all. Both guided and free. \n\n\n\nPrice: Community-aware conscious contribution that honors the space & our work\, and aligns with your financial abilities.Reservation & practicalities: Anaïs +33782269919 (T/W/S) +351966486923 📞anais@anaistamen.com Find more about us: Yoav @TapanYo (on Insta) t.me/IAmMedicine (telegram group) Anaïs anaistamen.com soundcloud.com/anais_openhearts (music) https://t.me/+gVXrcEmimW84M2Y0 (group)
URL:https://www.anaistamen.com/event/blindfolded-dance-journey-with-live-music/
LOCATION:Monte Maravilhas\, São Martinho Das Amoreiras\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/07/Picsart_25-07-10_12-44-48-012.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250625T173000
DTEND;TZID=Europe/Lisbon:20250625T190000
DTSTAMP:20260428T205259
CREATED:20250615T210839Z
LAST-MODIFIED:20250615T210937Z
UID:4350-1750872600-1750878000@www.anaistamen.com
SUMMARY:Bela Escuridão - rituais de luto: Book presentation & bodypoetry ritual
DESCRIPTION:Book presentation & body poetry ritualApresentação do livro & ritual corpo-poesia 25.06.2025 5.30pm – 17h30Livraria Café MirabolantePraça Souza Prado 4 R/C\, Odemira\, Portugal+351 961 905 881livraria@mirabolante.pt \n\n\n\nEN: \n\n\n\nAnaïs Tamen will present ‘Beautiful Darkness – grief rituals’\, her first book of poetry\, published in 2023\, with an embodied workshop centered on desire and loss. 1h of guided writing exploration\, rooted in body-wisdom accompanied by short movements explorations (in English and Portuguese). \n\n\n\nAnaïs is a dancer\, movement teacher\, writer and photographer who lives in Alentejo for 9 years. Bela Escuridão also a dance and poetry performance which took place in Odemira in October 2023\, with Louise Chardon. \n\n\n\nAnaïs will soon be releasing a new book of poetry\, Pebble\, to be published in the summer of 2025. \n\n\n\nRegistration necessary by Monday 23rd: livraria@mirabolante.ptFree entrance \n\n\n\nPT:Anaïs Tamen apresentará “Bela Escuridão – rituais de luto”\, o seu primeiro livro de poesia\, publicado em 2023\, com uma oficina de escrita corporal centrada no desejo e na perda. 1h de exploração de escrita guiada\, enraizada na sabedoria do corpo e acompanhada por breves explorações de movimentos suaves (em inglês e português). Anaïs é uma bailarina\, professora de movimento\, escritora e fotógrafa\, que vive no Alentejo há 9 anos. Bela Escuridão é um livro de poesia e também uma perforçance de dança e poesia que teve lugar em Odemira em outubro de 2023\, com a participação Louise Chardon\,  \n\n\n\nAnaïs lançará em breve um novo livro de poesia\, Pebble\, a ser publicado no verão de 2025. Necessário inscrição até segunda-feira\, dia 23: livraria@mirabolante.ptEntrada livre
URL:https://www.anaistamen.com/event/bela-escuridao-rituais-de-luto-book-presentation-bodypoetry-ritual/
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/06/Picsart_25-06-15_21-18-27-947.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250620T183000
DTEND;TZID=Europe/Lisbon:20250620T203000
DTSTAMP:20260428T205259
CREATED:20250415T190032Z
LAST-MODIFIED:20250801T201157Z
UID:4224-1750444200-1750451400@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/4224/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/04/photo_5940297764938302837_x.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250608T190000
DTEND;TZID=Europe/London:20250608T210000
DTSTAMP:20260428T205259
CREATED:20250415T185839Z
LAST-MODIFIED:20250607T080233Z
UID:4221-1749409200-1749416400@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:This session will be a Dance Meditation Cycle\, that combines a time of inner listening\, a time of authentic movement and a time of dancing on music (repeated twice). \n\n\n\n\n\n\n\nOpen Hearts Dancebi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/open-hearts-dance-14/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/04/Untitled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250507T190000
DTEND;TZID=Europe/London:20250507T210000
DTSTAMP:20260428T205259
CREATED:20250415T185533Z
LAST-MODIFIED:20250506T192719Z
UID:4212-1746644400-1746651600@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/open-hearts-dance-12/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/07/avatar9669829654.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250424T140000
DTEND;TZID=Europe/Paris:20250427T140000
DTSTAMP:20260428T205259
CREATED:20241222T214823Z
LAST-MODIFIED:20250415T191722Z
UID:3884-1745503200-1745762400@www.anaistamen.com
SUMMARY:Congruency - Dance Nature Retreat with Deborah Lewin
DESCRIPTION:Clic for full info & booking
URL:https://www.anaistamen.com/event/congruency-nature-retreat-with-deborah-lewin/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/12/photo_6008341742102889890_y.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250418T180000
DTEND;TZID=Europe/Lisbon:20250418T200000
DTSTAMP:20260428T205259
CREATED:20250320T114745Z
LAST-MODIFIED:20250415T185222Z
UID:4182-1744999200-1745006400@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/open-hearts-dance-9/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/03/photo_6037159589679582522_y.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250328T180000
DTEND;TZID=Europe/Lisbon:20250328T200000
DTSTAMP:20260428T205259
CREATED:20250303T084437Z
LAST-MODIFIED:20250324T225827Z
UID:4129-1743184800-1743192000@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/ohd280325/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/03/Picsart_25-03-24_22-17-36-768-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250324T100000
DTEND;TZID=Europe/Lisbon:20250324T120000
DTSTAMP:20260428T205259
CREATED:20250217T182951Z
LAST-MODIFIED:20250303T085935Z
UID:4059-1742810400-1742817600@www.anaistamen.com
SUMMARY:PULSE
DESCRIPTION:movement language & creationFor full info & booking\, please visit the Pulse pageDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-24/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/02/Picsart_25-02-22_16-37-50-779.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250317T100000
DTEND;TZID=Europe/Lisbon:20250317T120000
DTSTAMP:20260428T205259
CREATED:20250217T182856Z
LAST-MODIFIED:20250303T085557Z
UID:4057-1742205600-1742212800@www.anaistamen.com
SUMMARY:PULSE
DESCRIPTION:movement language & creationFor full info\, please visit the Pulse pageDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-23/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/02/Picsart_25-02-22_16-37-50-779.png
ORGANIZER;CN="Ana%C3%AFs":MAILTO:anais@anaistamen.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250314T180000
DTEND;TZID=Europe/Lisbon:20250314T200000
DTSTAMP:20260428T205259
CREATED:20250303T082000Z
LAST-MODIFIED:20250311T162209Z
UID:4117-1741975200-1741982400@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-montly conscious dance session Open Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link \n\n\n\n \n\n\n\nReservation necessary(early booking = happy Anaïs).12-20€ or swap \n\n\n\n \n\n\n\nBooking: contact me to get the address and book your spot
URL:https://www.anaistamen.com/event/odh140325/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/03/photo_5938040974372619053_x.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250310T100000
DTEND;TZID=Europe/Lisbon:20250310T120000
DTSTAMP:20260428T205259
CREATED:20250217T182709Z
LAST-MODIFIED:20250303T085821Z
UID:4055-1741600800-1741608000@www.anaistamen.com
SUMMARY:PULSE
DESCRIPTION:movement language & creationWith Louise Chardon & Anaïs TamenFor full info\, please visit the Pulse pageDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-22/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/02/Picsart_25-02-22_16-37-50-779.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250303T100000
DTEND;TZID=Europe/Lisbon:20250303T120000
DTSTAMP:20260428T205259
CREATED:20250217T182510Z
LAST-MODIFIED:20250303T090214Z
UID:4051-1740996000-1741003200@www.anaistamen.com
SUMMARY:PULSE
DESCRIPTION:movement language & creationWith Louise Chardon & Anaïs TamenFor full info\, please visit the Pulse pageDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-21/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/02/Picsart_25-02-22_16-37-50-779.png
END:VEVENT
END:VCALENDAR