BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Anaïs-Azraël Tamen - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.anaistamen.com
X-WR-CALDESC:Events for Anaïs-Azraël Tamen
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Lisbon
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:WEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:WET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:WEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:WET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:WEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:WET
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Europe/Paris
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251004T180000
DTEND;TZID=Europe/Lisbon:20251004T200000
DTSTAMP:20260428T220234
CREATED:20250926T164309Z
LAST-MODIFIED:20250926T164310Z
UID:4668-1759600800-1759608000@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious community dance \n\n\n\n\n\n\n\nBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following the Open Floor‘s movement cycle and resources. It takes various expressions\, merging Dance Theater\, Butoh\, Contact Improvisation\, Authentic Movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ?We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link \n\n\n\n12-20€ or swap
URL:https://www.anaistamen.com/event/open-hearts-dance-18/
LOCATION:108\, Vale Rodrigo\, Colos\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/09/photo_5958372219975485772_y.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20251002T100000
DTEND;TZID=Europe/Lisbon:20251002T130000
DTSTAMP:20260428T220234
CREATED:20250914T180924Z
LAST-MODIFIED:20250926T161844Z
UID:4654-1759399200-1759410000@www.anaistamen.com
SUMMARY:(he)art(h)
DESCRIPTION:cycle of somatic explorations in silence. \n\n\n\nThe main frame of exploration will be authentic movement\, combined with other contemplative practices (pausing\, writing\, drawing\, sounding…)\, touch (always optional)\, and/or explorations in nature. \n\n\n\nOpen to all. \n\n\n\nEnergy exchange :20-30€ for 1 session only.50-90€ for 3 sessions of 3h.If you experience financial scarcity\, contact me. \n\n\n\nRegistration necessary minimum 24h before.
URL:https://www.anaistamen.com/event/hearth-2/
LOCATION:Monte Maravilhas\, São Martinho Das Amoreiras\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/09/hearth-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250920T180000
DTEND;TZID=Europe/Lisbon:20250920T180000
DTSTAMP:20260428T220234
CREATED:20250912T175137Z
LAST-MODIFIED:20250917T170600Z
UID:4628-1758391200-1758391200@www.anaistamen.com
SUMMARY:Subtleties
DESCRIPTION:blindfolded journey into our soul dance with live music with Zsofi Joos & Anaïs Tamen Saturday 20th of September 6.00-8.30pm Monte Maravilhas – São Martinho das Amoreiras Welcome to a safe\, brave and cosy space-time to listen intimately to yourself. Meet the subtleties of your being\, and let them lead your dance. A time to cultivate presence in solo\, duo or more\, supported by the light guidance of Anaïs and the bewitching soundscape of Zsofi. We will start with warming up the body and continue with a voice activation process. Gradually stepping into the fertile and vast darkness and unfolding deeper into our dance. The different vibrations and sounds of Zsofi’s instruments will support you as your intimate ‘dance partners’. Let them take you to various areas in your body\, and reveal through the dance insights\, visions… Reservation necessary Limited spots. Anaïs +33782269919 +351966486923 Zsofi +36204635220 matanamusic.com youtu.be/16ki4Hky_Zo aquaticbeing.weebly.com Energy exchange : 20-30€ If you experience financial scarcity\, please contact us. Looking forward to feeling you ♥️
URL:https://www.anaistamen.com/event/subtleties/
LOCATION:Monte Maravilhas\, São Martinho Das Amoreiras\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/09/subtleties2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250918T100000
DTEND;TZID=Europe/Lisbon:20250918T130000
DTSTAMP:20260428T220234
CREATED:20250914T180814Z
LAST-MODIFIED:20250914T181005Z
UID:4649-1758189600-1758200400@www.anaistamen.com
SUMMARY:(he)art(h)
DESCRIPTION:cycle of somatic explorations in silence. \n\n\n\nThe main frame of exploration will be authentic movement\, combined with other contemplative practices (pausing\, writing\, drawing\, sounding…)\, touch (always optional)\, and/or explorations in nature. \n\n\n\nWe work in a closed group. The first session on the 8/09 is open to all.After that you commit for the next 2 sessions\, or you stop.Contact me if you have special circumstances. \n\n\n\nEnergy exchange :20-30€ for 1 session only.50-90€ for 3 sessions of 3h.If you experience financial scarcity\, contact me. \n\n\n\nRegistration necessary minimum 24h before.
URL:https://www.anaistamen.com/event/hearth/
LOCATION:Monte Maravilhas\, São Martinho Das Amoreiras\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/09/Picsart_25-09-14_11-40-22-879.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250905T190000
DTEND;TZID=Europe/Paris:20250905T210000
DTSTAMP:20260428T220234
CREATED:20250902T190927Z
LAST-MODIFIED:20250902T191213Z
UID:4622-1757098800-1757106000@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious community dance \n\n\n\n\n\n\n\nBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following the Open Floor‘s movement cycle and resources. It takes various expressions\, merging Dance Theater\, Butoh\, Contact Improvisation\, Authentic Movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ?We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link \n\n\n\n12-20€ or swap
URL:https://www.anaistamen.com/event/open-hearts-dance-15/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/09/photo_5886292597050297826_y.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250808T190000
DTEND;TZID=Europe/Lisbon:20250808T210000
DTSTAMP:20260428T220234
CREATED:20250801T200433Z
LAST-MODIFIED:20250805T155556Z
UID:4427-1754679600-1754686800@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious community dance  \n\n\n\nBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following the Open Floor‘s movement cycle and resources. It takes various expressions\, merging Dance Theater\, Butoh\, Contact Improvisation\, Authentic Movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link \n\n\n\n \n\n\n\n12-20€ or swap
URL:https://www.anaistamen.com/event/open-hearts-dance-13/
LOCATION:108\, Vale Rodrigo\, Colos\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/08/OHD-august.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250719T080000
DTEND;TZID=Europe/Lisbon:20250720T080000
DTSTAMP:20260428T220234
CREATED:20250710T154816Z
LAST-MODIFIED:20250713T170701Z
UID:4386-1752912000-1752998400@www.anaistamen.com
SUMMARY:Move & Include - Open Floor International Fundraiser
DESCRIPTION:24 hours of Open Floor movement practice with non stop DJing and guided sessions to resource yourself with teachers from across the world. Guided sessions: Opening Session with Deborah Lewin\, Unsettled with Kaia Hawkins\, Holding Hands – Art in Motion with Majero Bouman\, Mining Compassion in Turbulent Times with Madhuma Thompson-Ramsey \n\n\n\nI will play a DJ set on the topic “Move & Include Grief“\, from 6.pm to 7pm BST. \n\n\n\nLink to register (you can choose a one-off tickets or to become a part of the Open Floor International network)  \n\n\n\nSchedule
URL:https://www.anaistamen.com/event/move-include-open-floor-international-fundraiser/
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/07/ANAIS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250718T183000
DTEND;TZID=Europe/Lisbon:20250718T203000
DTSTAMP:20260428T220234
CREATED:20250710T121719Z
LAST-MODIFIED:20250710T152654Z
UID:4368-1752863400-1752870600@www.anaistamen.com
SUMMARY:Blindfolded dance journey with live music
DESCRIPTION:BLINDFOLDED DANCE JOURNEY with live music Friday 18.07 São Martinho das Amoreiraswith Yoav & Anaïs A time-space to return to silence and listen the subtle movements of our heart\, the calling of our skin & soul\, the echo of eternity and infinity in us. dancing spirits dancing flames dança da alma A journey in togetherness\, whether you explore solo or in connection with other conscious dancers. A safe and brave space to dive into our numinous luminous shadows\, to explore the cracks of lights and the breath of it all. Both guided and free. \n\n\n\nPrice: Community-aware conscious contribution that honors the space & our work\, and aligns with your financial abilities.Reservation & practicalities: Anaïs +33782269919 (T/W/S) +351966486923 📞anais@anaistamen.com Find more about us: Yoav @TapanYo (on Insta) t.me/IAmMedicine (telegram group) Anaïs anaistamen.com soundcloud.com/anais_openhearts (music) https://t.me/+gVXrcEmimW84M2Y0 (group)
URL:https://www.anaistamen.com/event/blindfolded-dance-journey-with-live-music/
LOCATION:Monte Maravilhas\, São Martinho Das Amoreiras\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/07/Picsart_25-07-10_12-44-48-012.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250625T173000
DTEND;TZID=Europe/Lisbon:20250625T190000
DTSTAMP:20260428T220234
CREATED:20250615T210839Z
LAST-MODIFIED:20250615T210937Z
UID:4350-1750872600-1750878000@www.anaistamen.com
SUMMARY:Bela Escuridão - rituais de luto: Book presentation & bodypoetry ritual
DESCRIPTION:Book presentation & body poetry ritualApresentação do livro & ritual corpo-poesia 25.06.2025 5.30pm – 17h30Livraria Café MirabolantePraça Souza Prado 4 R/C\, Odemira\, Portugal+351 961 905 881livraria@mirabolante.pt \n\n\n\nEN: \n\n\n\nAnaïs Tamen will present ‘Beautiful Darkness – grief rituals’\, her first book of poetry\, published in 2023\, with an embodied workshop centered on desire and loss. 1h of guided writing exploration\, rooted in body-wisdom accompanied by short movements explorations (in English and Portuguese). \n\n\n\nAnaïs is a dancer\, movement teacher\, writer and photographer who lives in Alentejo for 9 years. Bela Escuridão also a dance and poetry performance which took place in Odemira in October 2023\, with Louise Chardon. \n\n\n\nAnaïs will soon be releasing a new book of poetry\, Pebble\, to be published in the summer of 2025. \n\n\n\nRegistration necessary by Monday 23rd: livraria@mirabolante.ptFree entrance \n\n\n\nPT:Anaïs Tamen apresentará “Bela Escuridão – rituais de luto”\, o seu primeiro livro de poesia\, publicado em 2023\, com uma oficina de escrita corporal centrada no desejo e na perda. 1h de exploração de escrita guiada\, enraizada na sabedoria do corpo e acompanhada por breves explorações de movimentos suaves (em inglês e português). Anaïs é uma bailarina\, professora de movimento\, escritora e fotógrafa\, que vive no Alentejo há 9 anos. Bela Escuridão é um livro de poesia e também uma perforçance de dança e poesia que teve lugar em Odemira em outubro de 2023\, com a participação Louise Chardon\,  \n\n\n\nAnaïs lançará em breve um novo livro de poesia\, Pebble\, a ser publicado no verão de 2025. Necessário inscrição até segunda-feira\, dia 23: livraria@mirabolante.ptEntrada livre
URL:https://www.anaistamen.com/event/bela-escuridao-rituais-de-luto-book-presentation-bodypoetry-ritual/
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/06/Picsart_25-06-15_21-18-27-947.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250620T183000
DTEND;TZID=Europe/Lisbon:20250620T203000
DTSTAMP:20260428T220234
CREATED:20250415T190032Z
LAST-MODIFIED:20250801T201157Z
UID:4224-1750444200-1750451400@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/4224/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/04/photo_5940297764938302837_x.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250608T190000
DTEND;TZID=Europe/London:20250608T210000
DTSTAMP:20260428T220234
CREATED:20250415T185839Z
LAST-MODIFIED:20250607T080233Z
UID:4221-1749409200-1749416400@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:This session will be a Dance Meditation Cycle\, that combines a time of inner listening\, a time of authentic movement and a time of dancing on music (repeated twice). \n\n\n\n\n\n\n\nOpen Hearts Dancebi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/open-hearts-dance-14/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/04/Untitled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250507T190000
DTEND;TZID=Europe/London:20250507T210000
DTSTAMP:20260428T220234
CREATED:20250415T185533Z
LAST-MODIFIED:20250506T192719Z
UID:4212-1746644400-1746651600@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/open-hearts-dance-12/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/07/avatar9669829654.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250424T140000
DTEND;TZID=Europe/Paris:20250427T140000
DTSTAMP:20260428T220234
CREATED:20241222T214823Z
LAST-MODIFIED:20250415T191722Z
UID:3884-1745503200-1745762400@www.anaistamen.com
SUMMARY:Congruency - Dance Nature Retreat with Deborah Lewin
DESCRIPTION:Clic for full info & booking
URL:https://www.anaistamen.com/event/congruency-nature-retreat-with-deborah-lewin/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/12/photo_6008341742102889890_y.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250418T180000
DTEND;TZID=Europe/Lisbon:20250418T200000
DTSTAMP:20260428T220234
CREATED:20250320T114745Z
LAST-MODIFIED:20250415T185222Z
UID:4182-1744999200-1745006400@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/open-hearts-dance-9/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/03/photo_6037159589679582522_y.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250328T180000
DTEND;TZID=Europe/Lisbon:20250328T200000
DTSTAMP:20260428T220234
CREATED:20250303T084437Z
LAST-MODIFIED:20250324T225827Z
UID:4129-1743184800-1743192000@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-monthly conscious dance sessionBooking: contact me to get the address and book your spot \n\n\n\nOpen Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link
URL:https://www.anaistamen.com/event/ohd280325/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/03/Picsart_25-03-24_22-17-36-768-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250324T100000
DTEND;TZID=Europe/Lisbon:20250324T120000
DTSTAMP:20260428T220234
CREATED:20250217T182951Z
LAST-MODIFIED:20250303T085935Z
UID:4059-1742810400-1742817600@www.anaistamen.com
SUMMARY:PULSE
DESCRIPTION:movement language & creationFor full info & booking\, please visit the Pulse pageDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-24/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/02/Picsart_25-02-22_16-37-50-779.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250317T100000
DTEND;TZID=Europe/Lisbon:20250317T120000
DTSTAMP:20260428T220234
CREATED:20250217T182856Z
LAST-MODIFIED:20250303T085557Z
UID:4057-1742205600-1742212800@www.anaistamen.com
SUMMARY:PULSE
DESCRIPTION:movement language & creationFor full info\, please visit the Pulse pageDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-23/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/02/Picsart_25-02-22_16-37-50-779.png
ORGANIZER;CN="Ana%C3%AFs":MAILTO:anais@anaistamen.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250314T180000
DTEND;TZID=Europe/Lisbon:20250314T200000
DTSTAMP:20260428T220234
CREATED:20250303T082000Z
LAST-MODIFIED:20250311T162209Z
UID:4117-1741975200-1741982400@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:bi-montly conscious dance session Open Hearts Dance is an invitationto connectwithin and without\,to ourselves\,to othersand to what we are weaved from\,what we are weaved with\,what we are weaving with. \n\n\n\nOpen Hearts Dance is a hybrid conscious dance space\, following Open Floor‘s movement cycle and resources. It takes various expressions\, merging dance theater\, butoh\, contact improvisation\, authentic movement\, into a collective ritual. \n\n\n\nWe let all the influences interwoven inside us and in between rise in the moment. In this sense\, the space is very much co-created by the dancers their presence in the now\, and the interactions between what I pick up from them and vice-versa. \n\n\n\nIt is a safe time-space where we can can get in touch with our “inner dancer”\, and all our parts\, through acceptance and exploration of our emotional landscapes. \n\n\n\nSince 2017\, this space has been dedicated to the rawness of our heart-soul expression and bodypoetry. A journey through individual expression and collective invocation. \n\n\n\nWhat do we do ? We start by warming-up\, and guided embodiment explorations (solo\, duo\, or group)\, then a spacious soundscape of lived-mixed music to journey in-through-with our body-mind-heart-soul\, then comes integration with light energy work. \n\n\n\nWe focus on sensing\, feeling\, experiencing\, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us. \n\n\n\nWhen we allow it to happen\, it is a dance journey to our true essence. \n\n\n\nNo prerequisites. Open to all bodies willing to dive-in and explore. \n\n\n\nContact :+351 966 486 923or + 33 782 269 919 (T/S/W)anais (at) anaistamen.comTelegram group link \n\n\n\n \n\n\n\nReservation necessary(early booking = happy Anaïs).12-20€ or swap \n\n\n\n \n\n\n\nBooking: contact me to get the address and book your spot
URL:https://www.anaistamen.com/event/odh140325/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/03/photo_5938040974372619053_x.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250310T100000
DTEND;TZID=Europe/Lisbon:20250310T120000
DTSTAMP:20260428T220234
CREATED:20250217T182709Z
LAST-MODIFIED:20250303T085821Z
UID:4055-1741600800-1741608000@www.anaistamen.com
SUMMARY:PULSE
DESCRIPTION:movement language & creationWith Louise Chardon & Anaïs TamenFor full info\, please visit the Pulse pageDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-22/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/02/Picsart_25-02-22_16-37-50-779.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250303T100000
DTEND;TZID=Europe/Lisbon:20250303T120000
DTSTAMP:20260428T220234
CREATED:20250217T182510Z
LAST-MODIFIED:20250303T090214Z
UID:4051-1740996000-1741003200@www.anaistamen.com
SUMMARY:PULSE
DESCRIPTION:movement language & creationWith Louise Chardon & Anaïs TamenFor full info\, please visit the Pulse pageDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-21/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/02/Picsart_25-02-22_16-37-50-779.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250302T093000
DTEND;TZID=Europe/Paris:20250302T123000
DTSTAMP:20260428T220234
CREATED:20250216T154646Z
LAST-MODIFIED:20250225T223743Z
UID:4037-1740907800-1740918600@www.anaistamen.com
SUMMARY:NEBULA
DESCRIPTION:NEBULA Online Ritual Movement & Writing space Sunday 2nd of March 9.30-12.30 GMT (UK/PT) with Villy Tichkova & Anaïs Tamen Out of winter the mind tends to rush into a search for clarity and direction. Time speeds up and takes us into the nebula of thoughts\, musts and shoulds.  \n\n\n\nNebula is an online ritual space\, a pause with movement and writing explorations. A space to practice rising out of our winter sleep feeling whole and resourced\, while tending to the gifts of the dreaming body and to what’s real for you right now. Price : reciprocity-based according to your finances and our needs (explanations given when you register your interest). You set your price.To book your spot\, please fill the form below.Contact info:vtich@icloud.com anais@anaistamen.com More about us: villytichkova.com anaistamen.com ✨ \n\n\n\n\n\n\nNEBULA\n\n\n\n\n\n\n\n\n	Name\n		*\n	\n	\n	\n	\n\n\n	Pronouns\n		\n	\n	\n	\n	\n\n\n	Email\n		*\n	\n	\n	\n	\n\n\n	Phone number\n		\n	\n	\n	\n	\n\n\n	Can we contact you with this number on those platforms? \n		*\n	\n						\n			 Yes on Whatsapp\n					\n			 Yes on Telegram\n					\n			 Yes on Signal\n					\n			 No\n\n	\n	\n\n\n	Do you experience any injuries or special needs we should be aware of ?\n		*\n	\n	\n	\n	\n\n\n	Please share a bit with us about your experience in dance & movement \n		*\n	\n	\n	\n	\n\n\n	Do you have any intentions/ wishes for this space ?\n		\n	\n	\n	\n	\n\n\n	Anything else you would like us to know ?\n		\n	\n	\n	\n	\n\n\n	How did you hear about NEBULA? \n		*\n	\n						\n			 Friends\n					\n			 Open Floor calendar\n					\n			 Facebook\n					\n			 Telegram group\n					\n			 Eventbride\n					\n			 Other\n\n	\n	\n\n\n	\nSubmit\n\n\n\n\n\n	\n			\n			\n				If you are human\, leave this field blank.
URL:https://www.anaistamen.com/event/nebula/
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2025/02/Nebula.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250226T103000
DTEND;TZID=Europe/Paris:20250226T120000
DTSTAMP:20260428T220234
CREATED:20241222T222017Z
LAST-MODIFIED:20241222T222017Z
UID:3900-1740565800-1740571200@www.anaistamen.com
SUMMARY:METAMORPHOSIS
DESCRIPTION:For full info\, visit the METAMORPHOSIS page\n(Dance > Dance Sessions > METAMORPHOSIS)
URL:https://www.anaistamen.com/event/metamorphosis-6/
LOCATION:Zoom – online
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/08/metamorphosis1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250224T100000
DTEND;TZID=Europe/Paris:20250224T120000
DTSTAMP:20260428T220234
CREATED:20241222T214518Z
LAST-MODIFIED:20250217T182210Z
UID:3881-1740391200-1740398400@www.anaistamen.com
SUMMARY:Pulse
DESCRIPTION:movement language & creation\n\nFor full info\, please visit the Pulse page\nDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-20/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/09/5994798778210698428-e1734903557830.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250220T100000
DTEND;TZID=Europe/Paris:20250220T133000
DTSTAMP:20260428T220234
CREATED:20250215T202742Z
LAST-MODIFIED:20250216T154855Z
UID:4025-1740045600-1740058200@www.anaistamen.com
SUMMARY:Senscape
DESCRIPTION:SENSCAPE poetic ocean pilgrimage to sense\, map\, praise & grieve Thursday 20 Feb 10am – 1.30pm + shared lunch Milfontes area  \n\n\n\nlimited to 6 movers subject to 🌞☀️🌤⛅️🌥 a time to meet yourself to meet the unknown to walk at least 45min x2 (the way back is not included in the time-line) to move solo with nature sounds to explore within and with a group to send your prayers to listen to the ocean wisdom her depths and breath your depths and breath no music shared picnic Info & booking: Anaïs +33782269919 +351 966 486 923anaistamen.com
URL:https://www.anaistamen.com/event/senscape/
ATTACH;FMTTYPE=image/png:https://www.anaistamen.com/wp-content/uploads/2025/02/Picsart_25-02-15_19-20-12-506.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250219T080000
DTEND;TZID=Europe/Paris:20250219T170000
DTSTAMP:20260428T220234
CREATED:20241222T221919Z
LAST-MODIFIED:20241222T221919Z
UID:3898-1739952000-1739984400@www.anaistamen.com
SUMMARY:METAMORPHOSIS
DESCRIPTION:For full info\, visit the METAMORPHOSIS page\n(Dance > Dance Sessions > METAMORPHOSIS)
URL:https://www.anaistamen.com/event/metamorphosis-5/
LOCATION:Zoom – online
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/08/metamorphosis1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250217T100000
DTEND;TZID=Europe/Lisbon:20250217T120000
DTSTAMP:20260428T220234
CREATED:20241222T214441Z
LAST-MODIFIED:20241222T214441Z
UID:3878-1739786400-1739793600@www.anaistamen.com
SUMMARY:Pulse
DESCRIPTION:movement language & creation \nFor full info\, please visit the Pulse page\nDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-19/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/09/5994798778210698428-e1734903557830.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250214T173000
DTEND;TZID=Europe/Paris:20250214T193000
DTSTAMP:20260428T220234
CREATED:20241126T105334Z
LAST-MODIFIED:20241126T105334Z
UID:3660-1739554200-1739561400@www.anaistamen.com
SUMMARY:Open Hearts Dance
DESCRIPTION:
URL:https://www.anaistamen.com/event/open-hearts-dance-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250212T103000
DTEND;TZID=Europe/Paris:20250212T120000
DTSTAMP:20260428T220234
CREATED:20241223T130412Z
LAST-MODIFIED:20241223T130516Z
UID:3904-1739356200-1739361600@www.anaistamen.com
SUMMARY:METAMORPHOSIS
DESCRIPTION:For full info & booking visit the METAMORPHOSIS page\n(Dance > Dance Sessions > METAMORPHOSIS)
URL:https://www.anaistamen.com/event/metamorphosis-7/
LOCATION:Zoom – online
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/08/metamorphosis1.jpg
ORGANIZER;CN="Ana%C3%AFs":MAILTO:anais@anaistamen.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20250212T103000
DTEND;TZID=Europe/Paris:20250212T120000
DTSTAMP:20260428T220234
CREATED:20241222T221838Z
LAST-MODIFIED:20241222T221838Z
UID:3896-1739356200-1739361600@www.anaistamen.com
SUMMARY:METAMORPHOSIS
DESCRIPTION:For full info\, visit the METAMORPHOSIS page\n(Dance > Dance Sessions > METAMORPHOSIS)
URL:https://www.anaistamen.com/event/metamorphosis-4/
LOCATION:Zoom – online
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/08/metamorphosis1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250210T100000
DTEND;TZID=Europe/Lisbon:20250210T120000
DTSTAMP:20260428T220234
CREATED:20241222T213634Z
LAST-MODIFIED:20241222T214405Z
UID:3868-1739181600-1739188800@www.anaistamen.com
SUMMARY:Pulse
DESCRIPTION:movement language & creation \nFor full info\, please visit the Pulse page\nDance> Dance Sessions > Pulse
URL:https://www.anaistamen.com/event/pulse-14/
LOCATION:Espaço Movimento\, São Luis\, Portugal
ATTACH;FMTTYPE=image/jpeg:https://www.anaistamen.com/wp-content/uploads/2024/09/5994798778210698428-e1734903557830.jpg
END:VEVENT
END:VCALENDAR