Category: Non classé

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cleansing
illuminating
dreaming

a poetic journey with voice activation, dance and meditation
with Zsofi and Anaïs
Friday 31st of January
5-8pm
Monte Maravilhas
São Martinho das Amoreiras


On the night before Imbolc, the return of the light, we invite you to pause together.
To soften and deepen our listening and sensitivity.
Letting our breath guides us, letting our voice vibrate us.

Zsofi will guide us through voice activation and a guided micro dance around the 7 main chakras to cleanse and energizing our body. Then Anaïs will offer a poetic soundscape to hold each of us into our unique inner journey. Soft & dreamy. We will close by meditating together. To land back in consciousness and connection.

Reservation necessary
Limited spots to ensure cosyness
Energy exchange : 20-40€*

*contact us if you experience financial scarcity

Anaïs
+33782269919 / +351966486923
anaistamen.com
soundcloud.com/anais_openhearts

Zsofi
+36204635220
matanamusic.com youtu.be/16ki4Hky_Zo


About us:

Zsofi is a massage & dance therapist, aquatic bodyworker and musician. She has more than 15 years of practice with the healing aspects of the sounds and loves to create soundscapes for CI dance workshops. She has been the collaborator of Shai Dayan for Voice Being (the school of self-inquiry through voice). In the last years Zsofi is researching the combination of aquatic body work with voice activation work.

Anaïs is a movement researcher active in Alentejo since 2017 who loves escorting beings on their path to presence and authenticity through movement enquiry, dance, body work and soul care. She is known for her eclectic soundscapes and her deep, brave & free dance spaces. Anaïs is devoted to the heart, the wilderness and untamed feral expressions. Certified Open Floor teacher. Shape-shifter, writer, tree planter, oracle.

Looking forward to sharing this space with you!

register now

METAMORPHOSIS
authentic body poetry ritual

a weekly online inner space ritual (4 sessions)
held by Villy Tichkova & Anaïs Tamen

March: 12th, 19th, 26th
April : 2nd


Online 9.30-11.00 GMT (UK/PT)
You can check your local time here :  Time Zone Converter 

Open to all body-souls who enjoy exploring movement and words.
No pre-requisite

Come if you feel moved :

To dance, to write, to draw
To feel your heart beat
To peel layers & explore your masks
To nourish loving kindness,
and a sense of joy and ease in the different layers of your being

Registration : please fill the form here below.

If you have any question, please email us : vtich@icloud.com and/or anais@anaistamen.com

Villy and Anaïs are both Open Floor Teachers, lovers of words and therapists (with homeopathy for Villy, and with soul and body work for Anaïs).

Energy exchange :

Please select the most fitted amount according to your financial reality. Contact us if you need clarity or assistance.

Price for 4 sessions:

– 80€ – Abundance – you feel it!

– 60-70€ -Ensure our work is sustainable so we can live from it.

– 50€ – Supported by the dancing community (you live on irregular low local incomes).

Drop-in: 20€
Please note that the last session on the 2nd of April is not open to drop-in.

How to pay? When you register we will send you our bank details / Paypal / Wise.

“I want to express my gratitude and wonder on how deep this session was. The texture of the music, the expertise and skills, the instructions you gave with the music… It was so progressive and I got into such a deep place, I never been there, really. it was amazingly healing. I was able to laugh, to cry and to release things I had never been able to. It was really shamanic work of immense quality and depth.”
– METAMORPHOSIS’ participant, October 2024.

“It’s unique what you do and each time it’s different, which is really great, it’s always new. I want to continue!”
– METAMORPHOSIS’ participant, October 2024.

About Villy :

Villy is fascinated with paradoxes, her favourite – the conscious wild leap between identities and forms.   She hunts poems for breakfast, lunches on the boundaries of the unknown, and for dinner she dances and digs into the hidden light of the night.

Villy holds a master degree in Creative Writing.
villytichkova.com

About Anaïs :

Anaïs is a shape shifter, a dreamer, who loves to explore the space in between realms. A playful lover of wilderness, birds, trees, the invisible & the unnamed. A vigil and tender of heart-soul subtleties & feral expressions.

Anaïs holds space for movement explorations since 2007, in nature, online, in closed spaces, for deep-diving dance ceremonies.
anaistamen.com
soundcloud.com/anais_openhearts

Looking forward to dancing & exploring with you !

Registration

Please fill in your details below.
If you have any question or if you don’t hear from us after 2 days, please email us : vtich@icloud.com and/or anais@anaistamen.com

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Bring your friends along!

Here a selection of dancescapes for you to enjoy.
More sets are available on Souncloud

Open Hearts Dance Soundspaces

Short Daily Mix for Home Practice

DJ.U.Me sets

WOMB WISDOM
Unfurling motherhood stories
with Anaïs Tamen & Jade Hamilton
Wednesday 29th of November
10am – 2pm (+ post-space until 3pm)
Monte Maravilhas
São Martinho

We invite you to dive into your womb*, hearing her wisdom and memories.

Exploring and allowing ALL of your stories around motherhood, conception, pregnancy, birth, loss and health.

A 4 hour cocoon for you to be held and witnessed, as you are. 

Through body-based practices, we will guide you to sound, move and speak out what rises in you, in the now, from your depths.

Reservation necessary via : @jadehamilton+351963786506
@openheartsdance+351966486923

Energy exchange : 30-50€

More about us :
instagram.com/iamjadehamilton
facebook.com/jade.hamilton.988
anaistamen.com

Artwork : Ashley Blanton

* this space is also open to trans-womyn, non-binary AFAB, and womyn who had hysterectomy.