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Ground Floor Lab – Berlin
October 28 @ 10 h 00 min – November 2 @ 13 h 00 min
A 5-days immersion into the Open Floor movement practice. It introduces in depths the foundation of the OF curriculum: 10 core movement resources, 4 levels of embodiment, 4 relational hungers and 4 continuums.
It’s also the first step to the OF teaching journey. Open Floor is a conscious dance practice that integrates the core of Gabrielle Roth’s 5 rhythms work and keys principles of mindfulness. An on-going research, a practice of embodied presence.
With Bence Gaspar and Deborah Lewin. I’ll be supporting this workshop along with Shakaya McFarland, Aileen Reid and Masha Kozlovskaya
