authentic movement

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Mycelium – Open Hearts Dance in Lisboa

Espaço da Penha Tv. do Calado 26B, Lisboa

Mycelium An Open Hearts Dance Journey 23-24 November Espaço da Penha - Lisboa (Metro Arroios) Reservation necessary (early booking appreciate)   How to embrace the complexities of our being and give attention and voice to all our parts while nourishing center and ground ? What supports my unfolding ? What wants to unfurl ? How

NURTURING – Authentic Movement

Monte Maravilhas São Martinho Das Amoreiras

NURTURING authentic movement cycleOpen group session When? Tuesday morning 10am-1pm 15th and 29th of October Where? Monte Maravilhas , São Martinho das Amoreiras , Alentejo, Portugal. What ? 3h of Authentic Movement practices in a close and safe container. This involves : moving in silence (no music), witnessing, sharing with words, drawing, writing, and possibly