A journey through individual expression and collective invocation





Open Hearts Dance is an invitation
to connect
within and without,
to ourselves,
to others
and to what we are weaved from,
what we are weaving with.
Open Hearts Dance is a hybrid conscious dance space, following the Open Floor‘s movement cycle and resources. It takes various expressions, merging Dance Theater, Butoh, Contact Improvisation, Authentic Movement, into a collective ritual.
It is a brave and safe container to welcome our inner dancer and all our parts with acceptance and explore our emotional landscapes.
Since 2017, this space has been dedicated to the rawness of heart-soul expression and body-poetry. A journey through individual expression and collective invocation.
What do we do ?
We start by warming-up, then we are guided into embodiment explorations (solo, duo, or group), then comes a spacious soundscape of lived-mixed music, followed by integration.
We focus on sensing, feeling, experiencing, exploring the movements of our heart-mind-body-soul. Our breath is our rhythm while music support us.
Open to all bodies willing to dive-in and explore, and to dancers wishing for an held space to find their intuitive dance again.
Contact & booking:
+351 966 486 923
or + 33 782 269 919 (T/S/W)
anais (at) anaistamen.com
To get the latest updates & organise car-sharing, please join my local Telegram groups:
OHD group link for Alentejo
OHD group link for Sintra
€12 – €20 or swap
