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METAMORPHOSIS – Online
METAMORPHOSIS
authentic body poetry ritual
held by Villy Tichkova & Anaïs Tamen
Wednesday 18th of September – Wednesday 23rd of October
10.30-12.00 (UK time)
6 sessions
Online
Open to all. No pre-requisite
What to expect :
To feel your heart beat,
because if the ‘soul is alone in what the soul sees’, the heart needs companions.
To explore your masks,
because authenticity hides in the edges of mystery.
To spread joy under your skin,
because laughter is the kindest way to approach your ego.
To draw and create,
because transparency comes through visibility.
Energy exchange :
Whole serie of 6 sessions : 50-70€
Registration by email : vtich@icloud.com and/or anais@anaistamen.com
Villy and Anaïs are both Open Floor Teachers, lovers of words and wounded healers.
About Villy :
Villy is fascinated with paradoxes, her favourite : the conscious wild leap between identities and forms.
She hunts poems for breakfast, lunches on the boundaries of the unknown, and for dinner she loves to dance and dig into the hidden light of the night.
villytichkova.com
About Anaïs :
Anaïs is a shape shifter, a dreamer, who loves to explore the space in between realms. A playful lover of wilderness, birds, trees, the invisible & the unnamed. A vigil and tender of heart-soul subtleties & feral expressions.
anaistamen.com
soundcloud.com/anais_openhearts
Looking forward dancing & exploring with you.
METAMORPHOSIS – Online
METAMORPHOSIS
authentic body poetry ritual
held by Villy Tichkova & Anaïs Tamen
Wednesday 18th of September – Wednesday 23rd of October
10.30-12.00 (UK time)
6 sessions
Online
Open to all. No pre-requisite
What to expect :
To feel your heart beat,
because if the ‘soul is alone in what the soul sees’, the heart needs companions.
To explore your masks,
because authenticity hides in the edges of mystery.
To spread joy under your skin,
because laughter is the kindest way to approach your ego.
To draw and create,
because transparency comes through visibility.
Energy exchange :
Whole serie of 6 sessions : 50-70€
Registration by email : vtich@icloud.com and/or anais@anaistamen.com
Villy and Anaïs are both Open Floor Teachers, lovers of words and wounded healers.
About Villy :
Villy is fascinated with paradoxes, her favourite : the conscious wild leap between identities and forms.
She hunts poems for breakfast, lunches on the boundaries of the unknown, and for dinner she loves to dance and dig into the hidden light of the night.
villytichkova.com
About Anaïs :
Anaïs is a shape shifter, a dreamer, who loves to explore the space in between realms. A playful lover of wilderness, birds, trees, the invisible & the unnamed. A vigil and tender of heart-soul subtleties & feral expressions.
anaistamen.com
soundcloud.com/anais_openhearts
Looking forward dancing & exploring with you.
METAMORPHOSIS – online
METAMORPHOSIS
authentic body poetry ritual
held by Villy Tichkova & Anaïs Tamen
Wednesday 18th of September – Wednesday 23rd of October
10.30-12.00 (UK time)
6 sessions
Online
Open to all. No pre-requisite
What to expect :
To feel your heart beat,
because if the ‘soul is alone in what the soul sees’, the heart needs companions.
To explore your masks,
because authenticity hides in the edges of mystery.
To spread joy under your skin,
because laughter is the kindest way to approach your ego.
To draw and create,
because transparency comes through visibility.
Energy exchange :
Whole serie of 6 sessions : 50-70€
Registration by email : vtich@icloud.com and/or anais@anaistamen.com
Villy and Anaïs are both Open Floor Teachers, lovers of words and wounded healers.
About Villy :
Villy is fascinated with paradoxes, her favourite : the conscious wild leap between identities and forms.
She hunts poems for breakfast, lunches on the boundaries of the unknown, and for dinner she loves to dance and dig into the hidden light of the night.
villytichkova.com
About Anaïs :
Anaïs is a shape shifter, a dreamer, who loves to explore the space in between realms. A playful lover of wilderness, birds, trees, the invisible & the unnamed. A vigil and tender of heart-soul subtleties & feral expressions.
anaistamen.com
soundcloud.com/anais_openhearts
Looking forward dancing & exploring with you.
METAMORPHOSIS – Online authentic body poetry ritual
METAMORPHOSIS
authentic body poetry ritual
held by Villy Tichkova & Anaïs Tamen
Wednesday 18th of September – Wednesday 23rd of October
10.30-12.00 (UK time)
6 sessions
Online
Open to all. No pre-requisite
What to expect :
To feel your heart beat,
because if the ‘soul is alone in what the soul sees’, the heart needs companions.
To explore your masks,
because authenticity hides in the edges of mystery.
To spread joy under your skin,
because laughter is the kindest way to approach your ego.
To draw and create,
because transparency comes through visibility.
Energy exchange :
Whole serie of 6 sessions : 50-70€
Registration by email : vtich@icloud.com and/or anais@anaistamen.com
Villy and Anaïs are both Open Floor Teachers, lovers of words and wounded healers.
About Villy :
Villy is fascinated with paradoxes, her favourite : the conscious wild leap between identities and forms.
She hunts poems for breakfast, lunches on the boundaries of the unknown, and for dinner she loves to dance and dig into the hidden light of the night.
villytichkova.com
About Anaïs :
Anaïs is a shape shifter, a dreamer, who loves to explore the space in between realms. A playful lover of wilderness, birds, trees, the invisible & the unnamed. A vigil and tender of heart-soul subtleties & feral expressions.
anaistamen.com
soundcloud.com/anais_openhearts
Looking forward dancing & exploring with you.
Grief Ritual – online
Grief ritual in movement
Online
Friday 27.09
10am-12 BST (Lisbon/London time)
A dedicated held time for you to grieve and praise, to mourn and dance all the colours stirred and revealed.
Whether you are grieving the state of the world, someone dear to your heart, honouring a gate in your life,… there is place for you and your emotions.
We will circle together, honouring individual and collective grief, with emphasis on body-wisdom and presence, more than storytelling.
What to expect : movements and dance, with and without music, guided and free, some sounding, some journaling, some humour too. Lots of space for your own process and rhythm.
Blending contemplative practices, Authentic Movement and Open Floor movement practice, to create a safe explorative container.
With gentleness, loving kindness and reverence for what is.
Reservations : anais@anaistamen.com or telegram @openheartsdance (early reservations are always very appreciated).
Heart gift : 15-25€ or swap.
If you experience financial scarcity, please contact me and feel welcome for a smaller contribution.
What to bring :
- Water to drink
- Your journal if you have one, some paper, a pen, some colours
- Any comforting object (special blanket, pillow, precious stone to hold in your hand, etc…).
- Elements of nature – more info about that when you register (so don’t wait for the last minute ! )
Preparing your dance space :
You will need :
- A space vast enough to move in the comfort of your home, in nature, or any other undisturbed safe place
- A computer. It’s much better to connect via your computer than your phone to have access to all the features of Zoom. Phone is ok if that’s what you have access to.
- A good soundbox, sound-system, or wireless headphones
- Comfy layers of clothes you enjoy to move in and with.
Looking forward to sharing this space with you.