A dedicated held time for you to grieve and praise, to mourn through movement and creative contemplatives practices.
Whether you are grieving the state of the world, someone dear to your heart, honouring a gate in your life,… there is place for you and your emotions.
We will circle together, honour individual and collective grief, with emphasis on body-wisdom and presence, more than storytelling.
A brave and safe explorative space supported by nature, with lots of space for your own process and rhythm.
Blending contemplative practices, Authentic Movement and Open Floor movement practice, with gentleness, loving kindness and reverence for what is.
“Grief is subversive, undermining the quiet agreement to behave and be in control of our emotions. It is an act of protest that declares our refusal to live numb and small. There is something feral about grief, something essentially outside the ordained and sanctioned behaviors of our culture. Because of that, grief is necessary to the vitality of the soul. Contrary to our fears, grief is suffused with life-force…. It is not a state of deadness or emotional flatness. Grief is alive, wild, untamed and cannot be domesticated.”
– Francis Weller, The Wild Edge of Sorrow
What to expect : movement and dance, with and without music, guided and free, some sounding, some journaling, some humour too.
Practicalities
Reservation necessary at least 24h before:
email me or fill in the form below
Energy exchange: 20-50€
After attending the event, you can choose which amount contribute.
Payment via Wise, Paypal or MBway.
For transparency my investment to hold this space is 67€ of costs, and around 5-6h of craft and attention (including the ritual).
If you experience financial difficulties, please contact me and feel welcome.
What to bring
- Water to drink
- Your journal if you have one, some paper, a pen, some colours
- Any comforting object (special blanket, pillow, precious stone to hold in your hand, etc…).
- elements of nature (will be communicate after booking).
Preparing your dance space
You will need :
- A space vast enough to move in the comfort of your home, in nature, or any other undisturbed safe place
- A computer or your phone. Note that it is better to connect via your computer than your phone to be able to connect to the group easily.
- A good soundbox, sound-system, or wireless headphones
- Comfy layers of clothes you enjoy to move in and with.
Looking forward to sharing this space with you.
Next sessions: 21/01, 22/02, 22/03.