METAMORPHOSIS – Online

METAMORPHOSIS
authentic body poetry ritual
held by Villy Tichkova & Anaïs Tamen

Wednesday 18th of September – Wednesday 23rd of October
10.30-12.00 (UK time)
6 sessions
Online

Open to all. No pre-requisite

What to expect :

To feel your heart beat,
because if the ‘soul is alone in what the soul sees’, the heart needs companions.

To explore your masks,
because authenticity hides in the edges of mystery.

To spread joy under your skin,
because laughter is the kindest way to approach your ego.

To draw and create,
because transparency comes through visibility.

Energy exchange : 
Whole serie of 6 sessions : 50-70€

Registration by email vtich@icloud.com and/or anais@anaistamen.com

Villy and Anaïs are both Open Floor Teachers, lovers of words and wounded healers.

About Villy :

Villy is fascinated with paradoxes, her favourite : the conscious wild leap between identities and forms.

She hunts poems for breakfast, lunches on the boundaries of the unknown, and for dinner she loves to dance and dig into the hidden light of the night.

villytichkova.com

About Anaïs :

Anaïs is a shape shifter, a dreamer, who loves to explore the space in between realms. A playful lover of wilderness, birds, trees, the invisible & the unnamed. A vigil and tender of heart-soul subtleties & feral expressions.

anaistamen.com
soundcloud.com/anais_openhearts

Looking forward dancing & exploring with you.

METAMORPHOSIS – Online

METAMORPHOSIS
authentic body poetry ritual
held by Villy Tichkova & Anaïs Tamen

Wednesday 18th of September – Wednesday 23rd of October
10.30-12.00 (UK time)
6 sessions
Online

Open to all. No pre-requisite

What to expect :

To feel your heart beat,
because if the ‘soul is alone in what the soul sees’, the heart needs companions.

To explore your masks,
because authenticity hides in the edges of mystery.

To spread joy under your skin,
because laughter is the kindest way to approach your ego.

To draw and create,
because transparency comes through visibility.

Energy exchange : 
Whole serie of 6 sessions : 50-70€

Registration by email vtich@icloud.com and/or anais@anaistamen.com

Villy and Anaïs are both Open Floor Teachers, lovers of words and wounded healers.

About Villy :

Villy is fascinated with paradoxes, her favourite : the conscious wild leap between identities and forms.

She hunts poems for breakfast, lunches on the boundaries of the unknown, and for dinner she loves to dance and dig into the hidden light of the night.

villytichkova.com

About Anaïs :

Anaïs is a shape shifter, a dreamer, who loves to explore the space in between realms. A playful lover of wilderness, birds, trees, the invisible & the unnamed. A vigil and tender of heart-soul subtleties & feral expressions.

anaistamen.com
soundcloud.com/anais_openhearts

Looking forward dancing & exploring with you.

METAMORPHOSIS – online

METAMORPHOSIS
authentic body poetry ritual
held by Villy Tichkova & Anaïs Tamen

Wednesday 18th of September – Wednesday 23rd of October
10.30-12.00 (UK time)
6 sessions
Online

Open to all. No pre-requisite

What to expect :

To feel your heart beat,
because if the ‘soul is alone in what the soul sees’, the heart needs companions.

To explore your masks,
because authenticity hides in the edges of mystery.

To spread joy under your skin,
because laughter is the kindest way to approach your ego.

To draw and create,
because transparency comes through visibility.

Energy exchange : 
Whole serie of 6 sessions : 50-70€

Registration by email vtich@icloud.com and/or anais@anaistamen.com

Villy and Anaïs are both Open Floor Teachers, lovers of words and wounded healers.

About Villy :

Villy is fascinated with paradoxes, her favourite : the conscious wild leap between identities and forms.

She hunts poems for breakfast, lunches on the boundaries of the unknown, and for dinner she loves to dance and dig into the hidden light of the night.

villytichkova.com

About Anaïs :

Anaïs is a shape shifter, a dreamer, who loves to explore the space in between realms. A playful lover of wilderness, birds, trees, the invisible & the unnamed. A vigil and tender of heart-soul subtleties & feral expressions.

anaistamen.com
soundcloud.com/anais_openhearts

Looking forward dancing & exploring with you.

METAMORPHOSIS – Online authentic body poetry ritual

METAMORPHOSIS
authentic body poetry ritual
held by Villy Tichkova & Anaïs Tamen

Wednesday 18th of September – Wednesday 23rd of October
10.30-12.00 (UK time)
6 sessions
Online

Open to all. No pre-requisite

What to expect :

To feel your heart beat,
because if the ‘soul is alone in what the soul sees’, the heart needs companions.

To explore your masks,
because authenticity hides in the edges of mystery.

To spread joy under your skin,
because laughter is the kindest way to approach your ego.

To draw and create,
because transparency comes through visibility.

Energy exchange : 
Whole serie of 6 sessions : 50-70€

Registration by email vtich@icloud.com and/or anais@anaistamen.com

Villy and Anaïs are both Open Floor Teachers, lovers of words and wounded healers.

About Villy :

Villy is fascinated with paradoxes, her favourite : the conscious wild leap between identities and forms.

She hunts poems for breakfast, lunches on the boundaries of the unknown, and for dinner she loves to dance and dig into the hidden light of the night.

villytichkova.com

About Anaïs :

Anaïs is a shape shifter, a dreamer, who loves to explore the space in between realms. A playful lover of wilderness, birds, trees, the invisible & the unnamed. A vigil and tender of heart-soul subtleties & feral expressions.

anaistamen.com
soundcloud.com/anais_openhearts

Looking forward dancing & exploring with you.

Bodypoem

Spontaneous solo home dance practice + spoken words.

These words emerged during a dance & poetry session held by Villy Tichkova.

I am not I
I am it
the infinite field of grasshoppers
the infinite ripples of water circles
the infinite song in your mouth

I am it
the wind
the grasshopper
the pebble

I am it
your breathe
my breathe
the eyelids of my babies
opening to the world

the wolf
the deer
the gold

I am it
the unspoken
the bare truth
the raw light of love

I am it
your no
my yes
and everything in between

(25th March 2024)

____________________________

My skin is the sky*
an infinite shadow of dust, leaves and pebbles. Some feathers maybe. Fallen grace in the absence of gaze. I would remember the sound of joy if you would scream my name.
(…)
Home. Nest. My skin as a soft nest for you for me.
(…)
LAUGHING EMPTY.
LOVING EMPTY.
FUCKING UNDERSKIN TATTOOS.
FUCKING UNDERSKIN TATOOS.
(…)
I wish you could witness the gold on my heart skin.

(25th March 2024)

Notes :

* this sentence is not from me
** “underskin tatooes” is a reference to Audre Lorde in “Zami, a new spelling of my name”, who describes the memory of her lover as emotional tattoos left on her skin forever.

Rooted in Rooted in Belonging

Grief and Praise Ritual for Womyn*
Held by Anais Tamen and Rivi Marcus

Thursday 5th of October
10h-17h
Monte Maravilhas (São Martinho das Amoreiras)

We invite you to gather in community,
to witness, to tend and give space
to what wants to move through you.

We will explore the different undercurrents of our lives
through movement, grief ritual, and connection to nature.
Our time together will be rooted in Joanna Macy and Francis Weller’s work,
Authentic Movement and earth-based practicing.

Practicalities :

Energy exchange : 50-70€
Please reach out if money prevents you from joining.

Reservations required with Rivi
Telegram : @rivimarcus
or Whatsapp : +17203269290

More about us :

Anais Tamen is a movement facilitator, energy & bodyworker. Her dance spaces invites to presence and to the senses, to honour what is, release & replenish.
anaistamen.com

Rivi Marcus is a community weaver, a land and human tender, a descendant of wise ancestors, a facilitator, and a ritualist. She came to the sacred landscape of ritual and liberation through her own journey. A journey through ecosystems, listening to people and the land, Joana Macy’s work – to learn and embody what it means to be in right relationship on this planet, in these times. Rivi is passionate about food justice, movement, and nature-based education. She is currently studying with Francis Weller.
rivimarcus.com

#grief #ritual #movement #connectiontonature #earthbased
#saomartinho #odemira #alentejo
#joanamacy #francisweller #authenticmovement

Painting: Lisa Wright

Equinox : autumn ritual

EQUINOX
Autumn ritual for womb carriers & womyn
held by Anaïs Tamen & Rivi Marcus

Thursday 21.09.23
10am-6pm
Monte Maravilhas (São Martinho das Amoreiras)

*

EQUINOX : a day of passage, a gate to feel the echoes of nature’s changes within us, the inner & outer transitions, the continuous dance of the elements.

The winds are changing, the air is getting heavier with moist. The land is at harvest and our body is moving slower.

An invitation to pause and create space within to welcome this new season.

We invite you to this ritual, in togetherness and connected solitude, to witness each others in our inner movements, through dance, grief work and nature time, honoring what wants to be harvested.

Reservation necessary.

Infos & booking :

Rivi Marcus : +351 934 449 489
Telegram : @rivimarcus
whatsapp = +172 03 269 290

Energy exchange : 50-80€ (adjusted to your financial reality)

If you experience financial scarcity, please contact us.

More about us :

Anais Tamen is a movement facilitator, energy & bodyworker. Her dance spaces invites to presence and to the senses, to honour what is, release & replenish.
anaistamen.com

Rivi Marcus is a community weaver, a land and human tender, a descendant of wise ancestors, a facilitator, and a ritualist. She came to the sacred landscape of ritual and liberation through her own journey. A journey through ecosystems, listening to people and the land, Joana Macy’s work – to learn and embody what it means to be in right relationship on this planet, in these times. Rivi is passionate about food justice, movement, and nature-based education
rivimarcus.com

Libido Fundamentals – Open Floor

UPDATE : THE GROUP IS FULL

LIBIDO FUNDAMENTALS
Open Floor
Embodied Sexuality playshop
with Monika Körschner

23.24.25 February
Alentejo (Portugal)

Dancing with the flow of life force, 
exploring sexual energy as a source of creativity, vitality, presence & aliveness.


A 3-days dive, moving, experiencing & relaxing in being together
in a closed group, 
in the safe womb of Monte Maravilhas’ yurt, 
in the heart of wild Alentejo

jump to practical infos

Our creative sexual energy is an essential part of our body’s natural expression and movement potential.  Open Floor LIBIDO FUNDAMENTALS invites us to sense, move and integrate more fully this life force in all areas of your life. 

From the first cells that evolve us into being, to the deep surrender of our last exhale, our lifespan is infused with libido. When sexual energy is acknowledged, supported and expressed authentically, our potential for healing is immense and empowering. We honour our whole self. 

Dance awakens this potent energy in ways that can be electrifying, joyful, overwhelming, frightening, mystifying, and everything in between. Because sexuality is so often underground, ignored, or unconsciously acted out, the exploration of this territory tends to be intense, liberating, intimate and powerful. 

Through Open Floor conscious dance we create an safe, sex positive environment to engage in this complex, mysterious and in-depth investigation with curiosity, mindfulness and compassion. We seek to understand how sexuality is shaped by culture, narratives, and social conditioning, and we explore ways to liberate ourselves as we move towards erotic wholeness

WHAT HAPPENS IN A WORKSHOP?

We explore this lively, sometimes latent energy of libido with curiosity and mindfulness using the Open Floor Core Movement Ressources.

We open up physical, emotional, mental, and spiritual terrains of our life force.
Next to intensive movement practices we will explore through related exercises, enquiries, sharings, and specific transmissions to deepen and integrate our experience. 

There is no explicit sexual content or exercises.

Have a little taste of what you may encounter with this introduction film about Open Floor’s work on Embodied Sexuality :

WHO IS IT FOR ?

LIBIDO programs are open to all adults regardless of their gender identity, gender expression, sexual orientation, and relationship status. We strive to co-create an environment that is inclusive, curious and expansive, and honours the experiences each person’s presence.

To participate you need some experience with conscious dance forms such as Open Floor, 5Rhythms, Movement Medicine, Biodanza, Open Hearts Dance with Anaïs, etc. This to ensure a base that allows you to deepen your experience. 

Embodied Sexuality programs are for those who :
* are looking to cultivate erotic intelligence and expand their capacity to love life
* are interested in an embodied and healthy exploration of their sexuality
* want to unpack the multilayered dynamics of attraction and attachment, as well as the cultural and social conditioning that inform our personal and collective stories, both past and present
* want to intentionally connect through movement with the source of their desires to experience greater fulfillment and satisfaction in relationships of all kinds
* want to harness the energy of libido for creative pursuits.

LIBIDO FUNDAMENTALS is a pre-requisite to the Open Floor Teacher Training.

ABOUT MONIKA :

Monika Körschner  is an accredited  5Rhythms® and OpenFloor teacher and teaches dance as a conscious practice in the Netherlands and abroad for over more than 20 years. The last 12 years she specialized in Embodied & Conscious Sexuality.

You will find more info about Monika and her work on those pages :
Monika’s website 
About Monika’s Embodied Sexuality workshops 
Video about Embodied Sexuality by Open Floor International 

PRACTICAL INFO :

Dates & Time :
Friday 23/02 : 10am-6pm
Saturday 24/02 : 10am-6pm
Sunday 25/02 : 10am-6pm

Venue : 
Monte Maravhilas
Saõ Martinho das Amoreiras (Alentejo – Portugal)

Energy Exchange :

Prices exclude food and accommodation.

– price before the 15th of January : 218€
– price after the 15th of January : 238€

If you experience financial difficulties, we offer 3 spots on supported price.
Priority is given to local dancers.
If you wish to contribute to the solidarity funds, to lower the costs for those with low income, your gifts is most welcome.

Lunch :

We will share a potluck lunch everyday on-site, in Casa Amarella. Each participant bring food to share. For people coming for abroad, there is a mini-market in the village and we will help to provide what is needed.

Inscriptions & questions :


anais@anaistamen.com
+33782269919 (Telegram / Whatsapp / Signal)
+351966486923 (local phone)

Accommodation on-site :

10€ / night in your own tent or van. Access to sanitary, hot shower and kitchen.
80€ / 4 nights (Thursday to Sunday nights) in a beautiful shared house Casa Amarella (1 double bed, 4 single bed in twin room). If you want to book a bed in this house, please reach out early.

All over-night guests have access to the swimming pool.

Monte Maravilhas

Registration form

The group is full. We don’t take registration anymore.
Thank you for your interest.

Registration and Cancellation Policy

Registration is required to participate to the workshop.
You are definitively registered when you have filled the form for registration. Then you will receive a confirmation of your registration with the details for the payment, and later you will receive an email with further practical information.

Payment is made by via PayPal or via bank transfer.

Please consider your registration carefully, as cancellation fees apply if you cannot come or changed your mind.

If you cancel, regardless of the reason, the cancellation conditions below apply :

  • At all times, regardless of the reason for cancellation (including Covid19 reasons) : a cancellation fee of € 50 applies.
  • Cancellation less than a month before the workshop : 25% of the workshop price
  • Cancellation less than 2 weeks before the workshop : 50% of the workshop price
  • Early termination of the workshop and/or missing classes : no refund possible.

Please cancel via e-mail, SMS or telephone with Anaïs.

Should there be a waiting list and someone from that list can join, or you find someone to take your spot, you will only pay the cancellation fee of €50.

If there are insufficient registrations, the workshop can be cancelled up to 1 or 2 weeks before the start. The amount paid will then be fully refunded. This also applies if the workshop is cancelled for other reasons.

FB event

Rooted in Belonging – A Grief Ritual in Movement

Wednesday December the 7th
10am-1.30pm
Sao Martinho das Amoreiras

In these times calling for radical authenticity, we wish to tend the loving courage to go towards what we know is deeply needed. To give time to grieve, rest, heal, and support.

Our offering is a safe space to honor our stories and witness each others

We will travel through our heart’s landscapes, and explore the undercurrents of our life with the practices of grief and movement (inspired by Joanna Macys and Malidoma Somé work, Authentic movement, and other Earth-based practices).

*
Energy exchange : Sliding scale 30-60€ adjusted to your financial reality (please reach out if you experience financial scarcity).

More infos and reservations :

Anaïs
+351 966 486 923
+33782269919 (T/W/S)
anaistamen.com

Rivi
+17203269290 (T/W/S)
rivimarcus.com

Blindfolded journey

Blindfolded journey with live music

Sunday 26th of November
6pm-8pm
Monte Maravilhas
São Martinho das Amoreiras
+/-20€ (adjusted to your financial reality)

Reservation necessary (at least 24h before please)

Blindfolded dance is a direct gateway to meet ourselves in a profound and raw authenticity.

In the potent space of darkness, we are revealed to ourselves in full light, encountering the whispers of our heart & soul, our longings, needs, limitations,… A more truthfull way to move and interact emerges.

I am pleased to co-create another safe and gentle container to explore by yourself or in connection, with the enchanting live soundscapes of Yoav.

For more information about us :

Yoav @TapanYo

t.me/IAmMedicine

Anaïs

anaistamen.com/dance

soundcloud.com/anais_openhearts

If you have any questions, and for reservations, please contact me

Looking forward to feel you there.